Archive for the ‘My Story’ Category

Shoulder Pain? How To End Rotater Cuff Pain

Sunday, October 4th, 2009

Hi Beth here, I have a question for you.

Is rotator cuff pain keeping you up at night? Is it almost impossible to find a comfortable position for sleeping?

Are even simple tasks like putting on your seat belt painful?

Have you spent money on pain pills, chiropractors and cortisone injections but nothing has helped?

Trust me when I tell you that I know just how you feel. 6 months ago, that was exactly what my life was like.

I would wake up every night trying in vain to find a comfortable way to sleep. Often I would end up sleeping in the recliner in the family room.

I spent $2,198 on muscle therapy, acupuncture and cortisone injections. Nothing helped. Finally after months of agony, I found the one thing that put an end to my rotater cuff pain! It didn’t happen overnight but day by day I could feel my shoulder muscles getting stronger. Day by day my shoulder pain became less and less.

And now, after 4 short weeks my rotator cuff pain is gone. I have my life back! And you can too.

Rotator Cuff Exercises – End Shoulder Pain Fast

Friday, October 2nd, 2009

Hi Beth here,

Have you ever thought to yourself… “now that I look back, I can see exactly when my shoulder pain started”? If you’re like me, at the time I didn’t think too much about the sudden twinge in my rotator cuff. It never even occurred to me that I should be doing cuff exercises. I was too busy getting ready for all our friends and relatives who were coming to our house for our youngest son’s graduation.

 So, I ignored the pain and kept doing all the jobs on my to-do list. Every day I took Tylenol but my rotator cuff pain continued to get worse. And every day I thought, ok, when this is all over I’ll rest my shoulder and it will be fine. Ha! Little did I realize the damage I was doing to my rotator cuff that would take me several months to recover from.

If I had known then, what I know now… so true! I spent so much time and money on doctors and products that didn’t work until I finally found the one thing that ended my should pain! You can click here to find out more about cuff exercises